Ryan Katz loves private training as well as a semi-private class structure, prioritizing functional, full-body workouts as a way to develop determination and mental fortitude. Ryan’s personal training philosophy demands that the athlete be well rounded. He believes that working out is not enough and that nutrition, hydration, and sleep play pivotal roles both in the gym and in daily life. He loves walking through the door at his gym every morning and the unique social environment that a community fitness facility creates puts a smile on his face. Ryan feels rewarded every time he sees normal everyday people accomplish extraordinary things. Ryan loves (even though it his Achilles heel), gymnastics, metabolic conditioning, and can be seen picking up very heavy things on a regular basis.