Education: Bachelors degree in Exercise Science, minor in Nutrition Promotion, Certified Strength and Conditioning Specialist (CSCS), NSCA Certified Personal Trainer(CPT), NCCPT, Kettlebell Certified Instructor, TRX Certified Instructor

    TJ has many years of experience ranging from rehabilitation sessions at a Physical Therapy facility to Strength and Conditioning for elite athletes. TJ’s strengths include evaluating new clients’ movement capacity and cardiovascular fitness and developing individualized exercise programs dependent on clients’ needs.