Group Exercise

All group exercise classes offered complementary with any membership. Never pay for classes again!

Getting Started

 Personal training Day pass Free class pass
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MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
6:15AM – 7:00AM
Bootcamp
JOSH
6:15AM – 7:00AM
Bootcamp
JOSH
 7:00 AM – 7:45 AM
Mobility
Charlie
6:30 AM – 7:15 AM
Sunrise Flow Yoga
Lindsay
 7:00 AM – 7:45 AM
Mobility
Charlie
7:15 AM – 8:00 AM
Vinyasa Yoga
Allison
7:15 AM – 8:00 AM
Barre
Monica
7:15 AM – 8:00 AM
Sunrise Flow Yoga
Allison
7:45 AM – 8:30 AM
Spin
Jon
11:30 AM – 12:15PM
TRX Training
Evan
11:30 AM  –  12:15PM
TRX Training
Evan
11:30 AM – 12:15PM
TRX Training
Evan
11:30 AM – 12:15PM
TRX Training
Evan
11:30 AM – 12:15 PM
Zumba
Maddie
11:30 AM – 12:15PM
Strength
Charlie
11:30 AM  –  12:15PM
Spin
Lily
12:30 PM -1:15 PM
Total Body Burnout
Marc
12:30 PM -1:15 PM
Core Conditioning
Hanneke
12:30 PM -1:15 PM
Spin
Sabrina
12:30 – 1:15 PM
Yogalates
Hanneke
12:30 – 1:15 PM
TRX Training
Annie
 1:00 PM- 1:45PM
TRX
Training
TJ
1:15 PM – 2:00 PM
Pilates
Hanneke
 1:15 PM – 2:00 PM
Core Conditioning
Hanneke
 1:30 PM -2:15 PM
Yoga
Shuli
1:30 PM – 2:15 PM
Yoga
Shuli
2:00 PM – 2:45 PM
Yoga
Shuli
5:30 PM -6:15 PM
Pilates
Monica
5:30 PM -6:15 PM
Butts & Gutz
Lindsey
5:30 PM – 6:15 PM
Hump Day H.I.I.T.
Lindsey
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
6:15A – 7:00A
BOOTCAMP
JOSH
 6:15 AM – 7:00 AM
Hump Day H.I.I.T.
SABRINA
6:15A – 7:00A
BOOTCAMP
JOSH
 6:15 AM – 7:00 AM
H.I.I.T.
SABRINA
7:15A – 8:00A
VINYASA YOGA
ALLISON
7:15A – 8:00A
BARRE
MONICA
7:15am–8:00am
Sunrise Flow
Yoga
ALLISON
8:15am -8:45am
Express Spin
Kathleen
7:45A – 8:30A
SPIN
JON
11:30A – 12:15P
BOXING
ANNIE
11:30A – 12:15P
TRX TRAINING

ANNIE

11:30A – 12:15P
Spin
SABRINA
11:30A – 12:15P
CARDIO FUSION
Annie
11:30A – 12:15P
TRX TRAININGANNIE
11:30 AM – 12:15 AM
Zumba
Maddie
12:30P – 1:15P
TOTAL BODY
BURNOUT
MARC
12:30P – 1:15P
CORE CONDITIONING
HANNEKE
12:30P – 1:15P
SPIN
SABRINA
12:30P – 1:15P
YOGALATES
HANNEKE
12:30P – 1:15P
TRX TRAININGANNIE
1:00 PM – 1:45 PM
TRX TRAINING
Annie
1:00 PM – 1:45 PM
TRX TRAINING TJ
1:15 PM – 2:00 PM
Pilates
Hanneke
1:15 PM – 2:00 PM
Core Conditioning
Hanneke
1:30 PM -2:15 PM
Yoga
Shuli
 1:30 PM – 2:15 PM
Yoga
Shuli
 2:00 PM – 2:45 PM
Yoga
Shuli
4:45 PM -5:30 PM
TRX TRAINING Sabrina
 4:45 PM – 5:30 PM
Butt & Gutz
Sabrina
5:30 PM -6:15 PM
Pilates
Monica
5:30 PM -6:15 PM
TRX TRAINING Sabrina
5:30 PM – 6:15 PM
Hump Day H.I.I.T.
Sabrina
5:30 PM – 6:15 PM
Zumba
Maddie
6:15 PM – 7:00 PM
Spin
Simone
 6:15 PM -7:00 PM
Spin
Vaughan

Click or call 617-228-5131 for a free fitness evaluation today!