Group Exercise

All group exercise classes offered complementary with any membership. Never pay for classes again!

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
6:15A – 7:00A
BOOTCAMP
JOSH
6:15A – 7:00A
BOOTCAMP
JOSH
7:15A – 8:00A
VINYASA YOGA
ALLISON
7:15A – 8:00A
BARRE
MONICA
7:15am–8:00am
Sunrise Flow
Yoga
ALLISON
8:15am -8:45am
Express Spin
Kathleen
7:45A – 8:30A
SPIN
JON
11:30A – 12:15P
BOXING
ANNIE
11:30A – 12:15P
TRX TRAINING

EVAN

11:30A – 12:15P
Spin
Charmaine
11:30A – 12:15P
CARDIO FUSION
Annie
 11:30am – 12:15pm
BOOTCAMP
JOSH
11:15A – 12:00P
CARDIO FUSION
Annie
12:30P – 1:15P
TOTAL BODY
BURNOUT
MARC
12:30P – 1:15P
CORE CONDITIONING
HANNEKE
12:15P – 1:00P
SPIN
Charmaine
12:30P – 1:15P
YOGALATES
HANNEKE
12:00P – 12:45P
DYNAMIC
FLEXIBILITY
JOSH
1:30P – 2:15p
YOGA
SHULI
1:15P – 2:00p
PILATES
HANNEKE
1:00P – 1:45p
TRX TRAINING
EVAN
1:15P – 2:00p
CORE CONDITIONING
HANNEKE
12:45P – 1:30p
BOXING
MARC
4:45P – 5:30P
TRX TRAINING
EVAN
 2:00pm–2:45pm
Yoga
Shuli
4:45P – 5:30p
TRX TRAINING
Annie
 1:30pm-2:15pm
Yoga
Shuli
5:30P – 6:15P
PILATES
MONICA
5:30P – 6:15P
BUTTS & GUTZ
EVAN
5:30P – 6:15P
HUMP DAY H.I.I.T
ANNIE
5:30P – 6:15P
HIIT N THE WEIGHTS
ANNIE
6:15P – 7:00P
SPIN
SIMONE
6:15P – 7:00P
SPIN
VAUGHAN

Getting Started

 Personal training Day pass Free class pass
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Click or call 617-228-5131 for a free fitness evaluation today!